Menopause Strategy Partners

Feel clearer. Work with your body. Move forward with confidence.

Personalized menopause coaching for high-achieving women leaders who want to understand what is changing, protect their energy, and keep meaningful goals moving.

Explore your options

Choose your level of support

Start with the support that fits you now

Choose a focused planning experience, a seven-week coaching journey, or coaching with added business-goal accountability.

Start here

The Roadmap Session

For clarity on your symptoms, barriers, priorities, and the most useful next step.

$150one time

Two-part assessment and personalized planning experience

What is included

  • An assessment conversation focused on your menopause symptoms and current barriers
  • Clarification of the business goal or priority you want to move forward
  • A follow-up conversation presenting your personalized seven-week roadmap
  • A clear view of what your coaching journey could look like

Your $150 is credited toward either seven-week coaching plan if you continue.

Book the Roadmap Session

Focused coaching

Recovery Sprint

For personalized coaching, practical tools, and a clear structure to address your priority area.

$1,195total

7 weeks · Seven private 60-minute sessions

What is included

  • One-on-one coaching focused on the priority identified in your roadmap
  • Personalized tools, templates, and tracking systems
  • A clear framework for your seven-week journey
  • One private 60-minute coaching session each week

Roadmap clients receive the full $150 credit, reducing the remaining program cost to $1,045.

Choose the Recovery Sprint

Most comprehensive

Recovery + Business Goal Accountability

For women who want symptom-focused coaching plus hands-on support to complete an important business goal.

$1,997total

7 weeks · Private coaching + extended support

Everything in the Recovery Sprint, plus

  • Strategy and planning around your identified business goal or task
  • Accountability for executing that goal throughout the seven weeks
  • Weekly support and strategy check-ins between sessions
  • Recorded guided practices for daily support
  • Flexible scheduling with up to two same-day cancellations
  • Thirty days of post-program access with weekly check-ins

Roadmap clients receive the full $150 credit, reducing the remaining program cost to $1,847.

Choose Comprehensive Support

Coaching provides education, planning, and personal support. It does not replace medical care, diagnosis, or treatment.

How the pieces connect

A plan built around what matters most to you

Your roadmap defines the focus. Your coaching plan determines how much support you receive while you put it into practice.

1
Understand what is happeningIdentify symptoms, barriers, and the area needing your attention.
2
Build your personal roadmapTurn what you learn into a focused seven-week path.
3
Choose your support levelSelect focused coaching or add accountability for executing a business goal.